Domestic Violence & Disabilities

Our Latest DV Initiatives

The BFL team shares nearly 40 years of experience, knowledge and growth in the domestic violence and disabilities field.

Barrier Free Living: Wellness Resources 

Barrier Free Living is working with our Occupational Therapy (OT) Team to develop online video resources, from yoga to guided meditation along with info. and articles below.

Barrier Free Living OT intern Martha’s Guided Muscle Relaxation Video.

Barrier Free Living OT Team Mindfulness Meditation from barrier free living on Vimeo.

. Anne Markowitz, L.C.S.W., is a consultant for Barrier Free Living providing workshops around the topic of anger. She shares a few tips about maintaining balance during this challenging period. This week, Anne asks: How do we manage the anxiety and instability of the next few weeks or months? Read Anne’s article on anxiety. Read Anne’s Article on Keeping Balance. Barrier Free Living is a collaborator with Exhale to Inhale which is offering remote Yoga! Starting on Monday, March 23rd they will offer one daily practice streamed two times per day over the course of six weeks. This free practice will air at 7:15am and the other at 6:15pm. Register here. To learn more about us, or how to support our mission visit out make a difference page here.

Learn More About: Barrier Free Living: 40 Years & Growing Barrier Free Living’s Clothesline Project Diana Turner: A Fierce Sense of Community BFL Apartments’ Tenant Miss Flo Teams With Social Worker For Success BFL’s Freedom House Launches Art Therapy Group  February Is Teen Dating Awareness Month Unique Issues Faced By Deaf & Hard of Hearing Survivors Insights From Secret Garden Program  Advocate Spotlight: Vangie Leon Advocate Spotlight: Irma Williams  September Is Deaf Awareness Month  Freedom House: Working With Children In Our Domestic Violence Shelter June Is Elder Abuse Month Freedom House: Guiding Families to Heal  Trauma Disables and Disability Traumatizes: Part 1 of 3 Trauma Disables and Disability Traumatizes: Part 2 of 3 Trauma Disables and Disability Traumatizes: Part 3 of 3 Serving Male Domestic Violence Survivors In Shelter

Staying Safe During Uncertain Times 

Contributor Sara Eldridge, LMSW, is the Assistant Program Director of Barrier Free Living’s Secret Garden domestic violence program. She is the host of Sit Down With Sara. 

The rapidly evolving situation with COVID-19 is increasing stress and anxiety for all of us.

Unfortunately, for people who are experiencing domestic violence (and have a disability), this crisis can be especially dangerous.

Shelters will remain open during this time, including Barrier Free Living’s Freedom House domestic violence shelter (take a virtual tour of Freedom House) or call 212-400-6470.

Survivors can also call Barrier Free Living’s Secret Garden domestic violence program hotline from Monday-Friday 9am-5pm for assistance with safety planning, crisis counseling, and information about accessing resources at: Voice Hotline: 212-533-4358; Deaf Services: 646-807-4013. You can also email: [email protected]

For victims who are already being isolated by their abusers, calls to practice “social distancing” and stay home as much as possible may further cut them off from sources of support.

With businesses closing and employees being placed on leave, victims are losing an avenue for economic independence. Children are home from school, increasing stress and possibly exposing children to domestic violence.

Victims with disabilities are more vulnerable to illness and may be more likely to stay with an abusive caretaker in the event they become sick. Survivors may also be afraid to go into shelter or stay with friends and family because of the risk of sharing or contracting illness.

It is important during this time of uncertainty that survivors develop safety plans and know what to do in case of an emergency.

Survivors should refill any prescriptions they or their children need before pharmacies are inundated or supplies are limited. They should identify friends or family who they can check in with regularly and, if necessary, stay with.

While a survivor may not be able to move out at this time, they can still leave the home for walks, which can be a good way to manage stress and take a break before a situation escalates. The city, state and federal governments are rapidly releasing new guidelines on accessing benefits and resources, so survivors should regularly check government websites.

During this time of uncertainty, it is extremely important that victims and survivors manage their stress levels as much as possible. BFL will be sharing wellness resources on our website, including yoga and meditation, so please keep an eye out for that.
Sara Eldridge, LMSW (Pronouns: She/Her/Hers)
Assistant Program Director
Secret Garden
Voice Hotline: 212-533-4358 (Mon.-Fri. 9am-5pm)
Deaf Services: 646-807-4013 (Mon.-Fri. 9am-5pm)
www.bflnyc.org

Want to be the first to know about Sara’s latest? Sign up here.

Learn More About:

• Staff Spotlight: Patricia Motus, Occupational Therapy
• Emily’s Journey
• Emily’s Journey Part Two 
• Supporter Spotlight: Spread The Sparkle
• Victim to Victor Author Interview 
• Substance Abuse & Domestic Violence
• BFL Honors June LGBTQ+ Pride Month
• Upsolve: Debt & Domestic Violence
• Barrier Free Living Presents: Exploring the Intersection of Domestic Violence, Disability & Trauma
• Survivor Spotlight: Denise 
• Survivor Spotlight: Bethelihem
• Survivor Spotlight: Olivia 
• Specialized Trauma Reprocessing Therapy at Secret Garden
• Eye Movement Desensitization and Reprocessing (EMDR)
• Pet Therapy For People With Disabilities & Survivors Of Domestic Violence
• Latino Domestic Violence Resources
• Asian Task Force Against Domestic Violence

More Wellness Resources 

Freedom House DV Shelter Virtual Tour 

Take a virtual tour of Barrier Free Living’s Freedom House domestic violence shelter for survivors with disabilities. Get an up close and inside look at what makes our shelter absolutely unique and vital.

Link to film here .

Learn More About:

• Volunteer Spotlight 
• Meditative Treatments For DV Shelter Residents
• Challenges Encountered By Deaf Survivors Of Domestic Violence
• Safety Planning As A Crucial Part of Domestic Violence Counseling
• Advocacy: Domestic Violence, Mental Health and Family Court
• Safety First: The Importance Of An “Escape” Button